Counseling for Anxiety
Anxiety can cause serious issues in your life, at the most unexpected times. Learn coping skills to deal with anxiety.
Counseling for Depression
Depression can be debilitating but there are methods for coping with depression that will improve your daily outlook.
Couples & Marriage Counseling
Counseling allows couples to maximize their communication and commitment and create loving, lasting relationships.
Stress Management Counseling
I can help you develop and implement positive coping skills and strategies to minimize stress in your daily life.
Counseling for Chronic Pain
Dealing with pain can affect every aspect of your life, but there are ways to mitigate the pain through therapy & counseling.
Grief Counseling
Everyone has experienced loss in their lives. Dealing with grief often requires working with a skilled grief counselor.
Counseling for Life Transitions
Dealing with change can be stressful. I can help you navigate through your circumstances, with therapy.
Online Therapy
Online counseling is the delivery of counseling services using interactive technologies such as computer, tablet or smartphone. So convenient!
Are you searching for a counselor in Cincinnati because what you are doing is not getting you what you are looking for? Whether that is relief from distress, better relationships, or a clear path through a challenging situation, we all struggle in life from time to time and it can be difficult to clearly see the issues that are keeping us stuck. At these times, it can be helpful to have an objective, unbiased perspective. That is the beauty of counseling.
I believe that just as you are unique, so are your circumstances, so creating an individualized treatment approach for you is critical. My approach to counseling is a combination of traditional therapy methods and complementary therapies, like mindfulness and clinical hypnosis. Since I have been certified in clinical hypnosis, I have found it to be a very effective tool for many clients and I would be happy to discuss how it may be useful for you. I keep current on the latest treatment techniques through reading and attending continuing education workshops. My local and national memberships keep me connected to and learning from other professionals.
My counseling style is founded on my training in cognitive-behavioral therapy and considers your unique combination of strengths. I believe we all have the solutions and the resources within us, sometimes we just need help in accessing them and clearing the path to our goals. By breaking free of old habits and persistent patterns of behavior, we can more easily navigate the challenges ahead and create a more satisfying and fulfilling life.
It is important that you feel comfortable with the counselor you choose, so I invite you to contact me for a complimentary 15 minute consultation either by phone or face to face to learn more about how I can help, or to lead you to other resources if appropriate. I look forward to working with you.