Have you experienced a significant loss? Do you find yourself dwelling on the circumstances of the loss? Are you experiencing feelings of emptiness or meaninglessness? Grieving is our emotional response to loss and working through our grief can be a long and difficult process. This process is not about forgetting the past, but rather a process of working towards accepting the loss with less pain.
Grief counseling is helpful for assisting individuals through this process. The process of adapting to a significant loss can vary dramatically from one person to another. One of the many challenges associated with grieving the loss of a loved one, whether to death or the dissolution of a relationship, is adjusting to the new reality of living in the absence of the loved one. This often requires envisioning a new future and even adopting a new sense of identity. Grief counseling is an effective way to move through the range of emotions which can sometimes be surprising and confusing.
Each experience of grief is unique, complex and personal and I tailor treatment to the needs of each client. If you have questions or would like to schedule an appointment, call me at 513-403-6325 or complete the form on this page. You don’t have to navigate this process alone.